Comments on: Shuronda has lost 43 pounds! https://www.blackweightlosssuccess.com/shuronda-has-lost-43-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 31 Oct 2012 02:28:44 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Joyce Freeman https://www.blackweightlosssuccess.com/shuronda-has-lost-43-pounds/#comment-2558 Wed, 31 Oct 2012 00:50:21 +0000 http://www.blackweightlosssuccess.com/?p=712#comment-2558 In reply to shuronda.

Hi Shuronda,

You are beautiful! just reading your story has given hope. I have always come up with excuses; no time, no one to keep me disciplined, need a workout partner, etc., etc. but my answer has always been there; I have a workout partner who will keep me focused, give me guidance to making time to exercise, keep me disciplined—-it is God; He has been here all the time; I haven’t stayed stilled and listened.

Thank you for posting your story. Keep up the good work. God Bless you!

]]> By: shuronda https://www.blackweightlosssuccess.com/shuronda-has-lost-43-pounds/#comment-2531 Wed, 31 Oct 2012 00:00:19 +0000 http://www.blackweightlosssuccess.com/?p=712#comment-2531 In reply to C.Q.M.

First all of I prayed and prayed!!! <3 I ONLY drink water, I ride my bike outside anytime the weather permits and I also work out on my fitness flyer or elliptical. I count my calories & I don’t eat pass 6pm…I still eat sweets every now and then but the key to it is the water & not eating pass 6pm..It don't take much but what may work for you may not work for me and vice versa but just know that YOU can do ALL things through Christ that strengthens you!!!! <3 Be Blessed! Love Shuronda

]]> By: Qui https://www.blackweightlosssuccess.com/shuronda-has-lost-43-pounds/#comment-2300 Tue, 30 Oct 2012 00:57:44 +0000 http://www.blackweightlosssuccess.com/?p=712#comment-2300 You look absolutely stunning. Congratulations Shuronda. GOD Bless 🙂

]]> By: Nicole Mack https://www.blackweightlosssuccess.com/shuronda-has-lost-43-pounds/#comment-2285 Mon, 29 Oct 2012 20:47:51 +0000 http://www.blackweightlosssuccess.com/?p=712#comment-2285 I just started exercise with my trainer Mrs Lisa. She from carribean she belong to the church I attend from work out with her in June my weight was236,225,215&204and going for 140or150just want thank God for him putting her in my life she the best trainer and doing lots of new exercise at level 9

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