Comments on: Sinaya lost 100 pounds

By: Maureen

Maureen — Sun, 03 Feb 2019 15:52:46 +0000

You’re story is so motivating for me as well as many others… Girl you look fabulous. Thank you for sharing

By: Naturalgal4u

Naturalgal4u — Sun, 27 Jan 2019 01:09:55 +0000

This is an amazing story. I’ve read many on this site throughout the years and while I commend every sister who has figured out what approach works for them, this one resonates with me the most. As I consider the approaches I am going to have to take to get started with my own journey, I read the different testimonies to get motivation but also to get ideas based on individual experiences. I know everyone’s path to wellness is different, but this approach, as far as food choices, is one that I can rock with. I always felt that carbs get a bad wrap too. And, if trying to incorporate toning, and exercise with eating healthy, you need a certain amount and type of carb. I am going to try this approach since I am about 60% vegan/vegetarian and only eat organic poultry and wild caught fish occasionally when it comes to meat. If my body tells me I need to make additional adjustments, I will cross that bridge when I get to it. Thanks for sharing your journey Sinaya. I’m blessed and inspired to get started.

By: Naturalgal4u

Naturalgal4u — Sun, 27 Jan 2019 00:06:33 +0000

This is an amazing story. I’ve read many on this site throughout the years and while I commend every sister who has figured out what approach works for them, this one resonates with me the most. As I consider the approaches I am going to have to take to get started with my own journey, I read the different testimonies to get motivation but also to get ideas based on individual experiences. I know everyone’s path to wellness is different, but this approach, as far as food choices, is one that I can rock with. I always felt that carbs get a bad wrap too. And, if trying to incorporate toning, and exercise with eating healthy, you need a certain amount and type of carb. I am going to try this approach since I am about 60% vegan/vegetarian and only eat organic poultry and wild caught fish when it comes to meat. If my body tells me I need to make additional adjustments, I will cross that bridge when I get to it. Thanks for sharing your journey Sinaya. I’m blessed and inspired to get started.