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	Comments on: Sonya lost 100 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/sonya-lost-100-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/sonya-lost-100-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 26 Sep 2013 01:09:46 +0000</lastBuildDate>
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		<title>
		By: Donyale		</title>
		<link>https://www.blackweightlosssuccess.com/sonya-lost-100-pounds/#comment-116137</link>

		<dc:creator><![CDATA[Donyale]]></dc:creator>
		<pubDate>Thu, 26 Sep 2013 01:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5357#comment-116137</guid>

					<description><![CDATA[I am at my biggest can&#039;t believe  I am here I need some help getting it together I was thinking about weight loss surgery but I would like to think I could do this myself I started Zumba this week let see I want to be a success story on here]]></description>
			<content:encoded><![CDATA[<p>I am at my biggest can&#8217;t believe  I am here I need some help getting it together I was thinking about weight loss surgery but I would like to think I could do this myself I started Zumba this week let see I want to be a success story on here</p>
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		<title>
		By: Mike Time		</title>
		<link>https://www.blackweightlosssuccess.com/sonya-lost-100-pounds/#comment-113552</link>

		<dc:creator><![CDATA[Mike Time]]></dc:creator>
		<pubDate>Tue, 24 Sep 2013 20:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5357#comment-113552</guid>

					<description><![CDATA[I really love this story. Great job on the hard work Sonya. I also love using MyFitnessPal. To actually see how much you consume in a day really can help individuals cut down on their daily intake and take control. Keep up the good work.]]></description>
			<content:encoded><![CDATA[<p>I really love this story. Great job on the hard work Sonya. I also love using MyFitnessPal. To actually see how much you consume in a day really can help individuals cut down on their daily intake and take control. Keep up the good work.</p>
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		<title>
		By: Jaimee Harbin		</title>
		<link>https://www.blackweightlosssuccess.com/sonya-lost-100-pounds/#comment-112361</link>

		<dc:creator><![CDATA[Jaimee Harbin]]></dc:creator>
		<pubDate>Mon, 23 Sep 2013 16:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5357#comment-112361</guid>

					<description><![CDATA[Way to go Sonya!  What an awesome testimony.  I&#039;m much older than you but have the same mindset as you to take it one day at a time and keep it moving.  I&#039;m happy to say that I do not have the diabetes to deal with.  I&#039;m just over weight and needed to do something about it. I&#039;ve started and stopped over the past few years.  Just as you On January 14, 2013 I made up my mind to start and don&#039;t stop this time.  See what the end will be and I feel good about it.  I&#039;ve got a long way to go but I&#039;me ready for the journey.  Keep up the good work Sonya, you can reach your goal!]]></description>
			<content:encoded><![CDATA[<p>Way to go Sonya!  What an awesome testimony.  I&#8217;m much older than you but have the same mindset as you to take it one day at a time and keep it moving.  I&#8217;m happy to say that I do not have the diabetes to deal with.  I&#8217;m just over weight and needed to do something about it. I&#8217;ve started and stopped over the past few years.  Just as you On January 14, 2013 I made up my mind to start and don&#8217;t stop this time.  See what the end will be and I feel good about it.  I&#8217;ve got a long way to go but I&#8217;me ready for the journey.  Keep up the good work Sonya, you can reach your goal!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ralaundra Young		</title>
		<link>https://www.blackweightlosssuccess.com/sonya-lost-100-pounds/#comment-112220</link>

		<dc:creator><![CDATA[Ralaundra Young]]></dc:creator>
		<pubDate>Mon, 23 Sep 2013 11:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5357#comment-112220</guid>

					<description><![CDATA[Wow! Congratulations!  U are an inspiration!  Keep up the great work I know u will reach your goal. : ))
Now yall wish me luck on my journey★♡]]></description>
			<content:encoded><![CDATA[<p>Wow! Congratulations!  U are an inspiration!  Keep up the great work I know u will reach your goal. : ))<br />
Now yall wish me luck on my journey★♡</p>
]]></content:encoded>
		
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