Comments on: Stareka lost 116 pounds https://www.blackweightlosssuccess.com/stareka-lost-116-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 23 Apr 2015 16:20:37 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: latesa https://www.blackweightlosssuccess.com/stareka-lost-116-pounds/#comment-1181725 Thu, 23 Apr 2015 16:20:37 +0000 http://www.blackweightlosssuccess.com/?p=11785#comment-1181725 You look Amazing! & your journey is Very inspirational. I love your idea of cutting off certain foods and add in as a healthier eating option. I am going to try that. I too LOVE the Nike Running app it keeps me Very motivated. I started my journey in August 2014 at 282. I am now 235-240 (it goes up & down depending on what I eat). I am very glad I read your story it reminded me I NEED & as of today will completely Stop Late night eating. Thanks 4 Sharing your journey.

]]> By: Melanie Bonamy https://www.blackweightlosssuccess.com/stareka-lost-116-pounds/#comment-1167531 Thu, 19 Mar 2015 16:17:04 +0000 http://www.blackweightlosssuccess.com/?p=11785#comment-1167531 need to loose 100 lbs desperately ! Please help…

]]> By: Denise https://www.blackweightlosssuccess.com/stareka-lost-116-pounds/#comment-1167496 Thu, 19 Mar 2015 13:36:28 +0000 http://www.blackweightlosssuccess.com/?p=11785#comment-1167496 In reply to Kecia.

Talk to your doctor. Perhaps you may get physical therapy. Do exercises that do not stress the rotary joint. Whatever you do, do not stop moving.

]]> By: Kecia https://www.blackweightlosssuccess.com/stareka-lost-116-pounds/#comment-1167479 Thu, 19 Mar 2015 12:33:19 +0000 http://www.blackweightlosssuccess.com/?p=11785#comment-1167479 im a 46yrs old I’m on bp meda and diabetes pill Im into my 2nd week of doing a full body cleanse (d-herbs) I’ve changed my eating habits over the last 2wks my things exercising I walk but not as much as I should i also tore my rotator cuff had surgery and just don’t know what exercise to start with please help

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