Comments on: Stephanie lost 90 pounds

By: Cherron R. Wilson

Cherron R. Wilson — Sun, 05 May 2013 14:42:36 +0000

You look great luv, keep up the good work.

By: jb

jb — Sat, 04 May 2013 00:12:14 +0000

congrats…you look wonderful….such motivation

By: Denise

Denise — Fri, 03 May 2013 23:41:49 +0000

In reply to miria floyd. Keep the sugar, white flour, soda including diet out of the house. I eat lots of protein and fiber to keep full. My breakfast was one boiled egg, sausage patty and black coffee. Lunch is usually a salad with chicken. Have almonds and cold water in the refrigerator. If you must eat when you are not hungry, eat something healthy, an apple.

By: miria floyd

miria floyd — Fri, 03 May 2013 14:59:37 +0000

you look fab, Mrs. Stephanie, keep up the good work…I have 4 kids 4 grandkids witch whom I love dearly and I want to be around to see them grow up as well. I’ve have been trying to loss some weight my self,am @ 213LB I have HIGH bp, and cholesterol I take med’s for other stuff as well. stress is what keeps me eating @ all times in the day, even if am not hunger, all I do is thing about what can I eat next. I have 0 energy to do anything. MRS, Stephanie how did you get start? Thankyou for taking from your time to read this. sincerely Miriam Floyd.