https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 02 Jul 2017 23:31:06 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/#comment-1301851 Sun, 02 Jul 2017 23:31:06 +0000 http://www.blackweightlosssuccess.com/?p=12817#comment-1301851 I am a food addict/sugar addict who is also an emotional eater. When life happens, i cant deal I look for sugar in any form. Its BAD! I want and need better ways to deal with life and leave the sugar alone. I need this weight off me too! Such a vicious cycle… #THESTRUGGLEisREAL!!!

]]> https://www.blackweightlosssuccess.com/sugar-withdrawal-how-to-identify-it-and-deal-with-it/#comment-1207284 Sun, 05 Jul 2015 04:55:32 +0000 http://www.blackweightlosssuccess.com/?p=12817#comment-1207284 To compensate, could I increase my exercise time, or intensify my workout for the day I plan to have something sweet?

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