https://www.blackweightlosssuccess.com/sylvia-lost-56-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 27 Jul 2013 13:31:05 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/sylvia-lost-56-pounds/#comment-71202 Sat, 27 Jul 2013 13:31:05 +0000 http://www.blackweightlosssuccess.com/?p=4241#comment-71202 I don’t know how to add people on My Fitness Pal but my user name is sylviabest2

]]> https://www.blackweightlosssuccess.com/sylvia-lost-56-pounds/#comment-70894 Fri, 26 Jul 2013 20:38:35 +0000 http://www.blackweightlosssuccess.com/?p=4241#comment-70894 Congratulations! Add me on myfitness pal: missinde8

]]> https://www.blackweightlosssuccess.com/sylvia-lost-56-pounds/#comment-69642 Wed, 24 Jul 2013 15:29:17 +0000 http://www.blackweightlosssuccess.com/?p=4241#comment-69642 Your story has encouraged me. Great Job! You look awesome.

]]> https://www.blackweightlosssuccess.com/sylvia-lost-56-pounds/#comment-69583 Wed, 24 Jul 2013 12:49:21 +0000 http://www.blackweightlosssuccess.com/?p=4241#comment-69583 Congrats on the weightless. Like u said. Strength training is KEY! And lots of women dong believe it..it really does shape your body!!

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