1300 calories - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 31 Dec 2021 13:34:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 1300 calories - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tameka lost 88 pounds https://www.blackweightlosssuccess.com/tameka-lost-88-pounds/ https://www.blackweightlosssuccess.com/tameka-lost-88-pounds/#respond Thu, 23 Dec 2021 14:30:19 +0000 https://www.blackweightlosssuccess.com/?p=43583 Transformation of the Day: Tameka lost 88 pounds. One day, she looked in the mirror and didn't recognize herself. That's when she decided it was time to take action to change her life. By drinking lots of water, tracking her calories, and staying active by doing things like taking 10k steps a day, she has transformed.

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