138 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 31 Dec 2023 16:31:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 138 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Jennifer lost 138 pounds https://www.blackweightlosssuccess.com/jennifer-lost-138-pounds/ https://www.blackweightlosssuccess.com/jennifer-lost-138-pounds/#comments Tue, 01 Aug 2023 12:10:57 +0000 https://www.blackweightlosssuccess.com/?p=46664 She suffered from PCOS, anxiety, and depression (prepartum and postpartum), but meds and therapy alone weren't enough. Weight training and intermittent fasting were crucial to her success.

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]]> https://www.blackweightlosssuccess.com/jennifer-lost-138-pounds/feed/ 4 Chanel lost 138 pounds https://www.blackweightlosssuccess.com/chanel-lost-138-pounds/ https://www.blackweightlosssuccess.com/chanel-lost-138-pounds/#comments Tue, 23 May 2023 12:16:05 +0000 https://www.blackweightlosssuccess.com/?p=46408 She's a nurse, a proud mom of five, and a health coach. She transformed her body and lifestyle by focusing on nutrition and fitness, and she has maintained her results for four years.

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