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	<title>145 pounds - Black Weight Loss Success</title>
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		<title>Update: Elaine lost 145 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-elaine-lost-145-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-elaine-lost-145-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 12 Jun 2014 02:04:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[145 pounds]]></category>
		<category><![CDATA[1500 calories]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[size 14]]></category>
		<category><![CDATA[size 24]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
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					<description><![CDATA[<p>Check out this update from Elaine on how she lost the pregnancy weight &#8211; July 2015: I was featured back in June of last year for losing a total of 145 pounds. In September of last year I found out that I was having a baby and gained over 80 pounds during the pregnancy. I knew that I had to eat healthier [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-elaine-lost-145-pounds/">Update: Elaine lost 145 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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