5 small meals - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 08 Oct 2016 23:58:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 5 small meals - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Degra lost 160 pounds https://www.blackweightlosssuccess.com/degra-lost-160-pounds/ https://www.blackweightlosssuccess.com/degra-lost-160-pounds/#comments Tue, 23 Sep 2014 22:59:47 +0000 http://www.blackweightlosssuccess.com/?p=10205 Update Oct 2016 – Degra wrote in to retell her story and update us on her progress. She’s lost over 160 pounds and she keeps going strong. I started this journey in April 19, 2012. What has inspired me to lose weight? I adopted a baby from Nigeria! I said, “If I’m out of breath […]

The post Update: Degra lost 160 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Arlene lost 65 pounds
  2. Garnetta lost 56 pounds
  3. Marissa lost 76 pounds
]]> https://www.blackweightlosssuccess.com/degra-lost-160-pounds/feed/ 2 Aundra lost 45 pounds https://www.blackweightlosssuccess.com/aundra-lost-45-pounds/ https://www.blackweightlosssuccess.com/aundra-lost-45-pounds/#comments Tue, 17 Sep 2013 11:41:19 +0000 http://www.blackweightlosssuccess.com/?p=5225 Weight Loss Success Story of the Day: Aundra lost 45 pounds by working out and eating clean.  She went from being afraid to sweat her hair out to loving a tough workout where she is pouring sweat.  Here is what she shared about her weight release journey: “I stepped on the scale one day and […]

The post Aundra lost 45 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Angela lost 132 pounds
  2. Brittany lost 88 pounds
  3. Updated: Iriel lost 100 pounds
]]> https://www.blackweightlosssuccess.com/aundra-lost-45-pounds/feed/ 2