75 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 17 Dec 2023 14:05:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 75 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shannon lost 75 pounds https://www.blackweightlosssuccess.com/shannon-lost-75-pounds/ https://www.blackweightlosssuccess.com/shannon-lost-75-pounds/#comments Sun, 17 Dec 2023 14:05:27 +0000 https://www.blackweightlosssuccess.com/?p=46996 Shannon lost 75 pounds by committing to healthy food and exercise. Her wake-up call came back in March when she learned she was facing several health challenges, including hypertension, high cholesterol, and prediabetes.

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]]> https://www.blackweightlosssuccess.com/shannon-lost-75-pounds/feed/ 1 Lydia lost 75 pounds https://www.blackweightlosssuccess.com/lydia-lost-75-pounds/ https://www.blackweightlosssuccess.com/lydia-lost-75-pounds/#comments Thu, 27 Jul 2023 12:13:59 +0000 https://www.blackweightlosssuccess.com/?p=46651 Lydia lost 75 pounds by changing her lifestyle and embracing healthy habits. While traveling overseas to teach, she learned to create more of a work/life balance. She also discovered the mix of nutrition and outdoor fitness that works for her.

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]]> https://www.blackweightlosssuccess.com/lydia-lost-75-pounds/feed/ 2 Tangie lost 75 pounds https://www.blackweightlosssuccess.com/tangie-lost-75-pounds-2/ https://www.blackweightlosssuccess.com/tangie-lost-75-pounds-2/#respond Sun, 02 Oct 2022 14:39:31 +0000 https://www.blackweightlosssuccess.com/?p=45527 Three out from having VSG surgery, she has figured out how to maintain her results. In the interview, she shares the healthy habits and lifestyle changes that make up her routine.

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]]> https://www.blackweightlosssuccess.com/tangie-lost-75-pounds-2/feed/ 0 Jasmine lost 75 pounds https://www.blackweightlosssuccess.com/jasmine-lost-75-pounds/ https://www.blackweightlosssuccess.com/jasmine-lost-75-pounds/#respond Fri, 28 Jan 2022 15:24:48 +0000 https://www.blackweightlosssuccess.com/?p=43881 Transformation of the Day: Jasmine lost 75 pounds. She cut out the foods that weren't helping her achieve her goals and worked out five days a week. Now she is focused on maintaining her new healthy lifestyle. 

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