<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>80 pounds - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/80-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Tue, 29 Oct 2024 12:10:07 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>80 pounds - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Lakisha lost 83 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 29 Oct 2024 12:08:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47561</guid>

					<description><![CDATA[<p>Although she was an athlete in the past, this mom of three stopped focusing on fitness over the years. Starting in 2023, she changed her lifestyle and achieved excellent results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/">Lakisha lost 83 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Charisma lost 89 pounds</title>
		<link>https://www.blackweightlosssuccess.com/charisma-lost-89-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/charisma-lost-89-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 17 Jul 2024 12:10:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[GLP-1 medication]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[Mounjaro]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss medication]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47415</guid>

					<description><![CDATA[<p>Insulin-resistant PCOS, negative comments from friends, and an unhelpful trainer are some of the challenges she faced along the way. She focused on wellness and figured out what tools and habits work for her.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/charisma-lost-89-pounds/">Charisma lost 89 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/charisma-lost-89-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Tayani lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tayani-lost-80-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/tayani-lost-80-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 15 Jul 2024 13:09:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47408</guid>

					<description><![CDATA[<p>Last year, she shared how she lost 80 lbs. She wrote to update us on her journey. Maintenance can be very challenging, so we love to hear tips and wisdom from ladies who are winning the battle.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tayani-lost-80-pounds-2/">Tayani lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/tayani-lost-80-pounds-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Odamise lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/odamise-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/odamise-lost-80-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 27 Nov 2023 12:03:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[24 pounds]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[maintaining weight loss]]></category>
		<category><![CDATA[portions]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46944</guid>

					<description><![CDATA[<p>During her six-year wellness journey, she has built a new lifestyle and figured out what eating habits and workout routines work for her.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/odamise-lost-80-pounds/">Odamise lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/odamise-lost-80-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-05 04:22:51 by W3 Total Cache
-->