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	<title>90 day challenge - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Harmony lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/harmony-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/harmony-lost-40-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 29 Oct 2015 11:42:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[90 day challenge]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[mom]]></category>
		<category><![CDATA[pregnancy]]></category>
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		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
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					<description><![CDATA[<p>Transformation of the Day: Harmony lost 40 pounds. After experiencing college weight gain and pregnancy weight gain over the years, this petite diva made a vow to start living a more healthy life.  She joined a local boot camp and found the inspiration she needed. Now, she works for that same boot camp as a trainer. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/harmony-lost-40-pounds/">Harmony lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Shatia lost 20 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shatia-lost-20-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shatia-lost-20-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 13 Apr 2014 23:23:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[90 day challenge]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 20 pounds]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8223</guid>

					<description><![CDATA[<p>Mother of 5 Shatia has lost 20 pounds since January 2014.  She decided that it was time to give herself some extra attention and change her lifestyle.  Check out here before and after photos: &#8220;My name is Shatia and I&#8217;m a 31 year old mom of five. On January 1, 2014, I decided to focus [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shatia-lost-20-pounds/">Shatia lost 20 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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