<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>advice - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/advice/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 08 Aug 2024 13:31:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>advice - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Update: Candice&#8217;s weight loss journey</title>
		<link>https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/</link>
					<comments>https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 13:31:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tummy tuck]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47457</guid>

					<description><![CDATA[<p>Candice lost weight and kept it off. She realized that she had to train her mind as well as her body during her fitness/wellness journey.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/">Update: Candice’s weight loss journey</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Carla lost 19 pounds</title>
		<link>https://www.blackweightlosssuccess.com/carla-lost-19-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/carla-lost-19-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 25 Jul 2024 12:17:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[terry starks]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47431</guid>

					<description><![CDATA[<p>While scrolling on Facebook, she saw impressive weight loss stories and decided to reach out to the transformation coach responsible to learn more about the program.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/carla-lost-19-pounds/">Carla lost 19 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/carla-lost-19-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tiffany lost 112 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-112-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tiffany-lost-112-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 22 Jan 2024 13:48:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[112 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47084</guid>

					<description><![CDATA[<p>During her journey, she learned to celebrate each win along the way. She shared the tools she used to make long-term progress.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tiffany-lost-112-pounds/">Tiffany lost 112 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/tiffany-lost-112-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Nicki lost 74 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nicki-lost-74-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nicki-lost-74-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 30 Oct 2023 13:58:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[74 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[jumping rope]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[maintain weight loss]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46877</guid>

					<description><![CDATA[<p>By working out and following a low-carb/keto lifestyle, she's maintained her results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nicki-lost-74-pounds/">Nicki lost 74 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/nicki-lost-74-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-02 01:46:15 by W3 Total Cache
-->