aerobics - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 06 Mar 2025 13:38:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg aerobics - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lisa lost 67 pounds https://www.blackweightlosssuccess.com/lisa-lost-67-pounds/ https://www.blackweightlosssuccess.com/lisa-lost-67-pounds/#respond Thu, 06 Mar 2025 13:38:24 +0000 https://www.blackweightlosssuccess.com/?p=47704 Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own physical struggles, she knew it was time to make a change. From changing her eating habits to working out six days a week, Lisa has embraced a healthier lifestyle. Her journey is a […]

The post Lisa lost 67 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/lisa-lost-67-pounds/feed/ 0 Gladys lost 33 pounds https://www.blackweightlosssuccess.com/gladys-lost-33-pounds/ https://www.blackweightlosssuccess.com/gladys-lost-33-pounds/#respond Sat, 09 Jul 2016 01:06:56 +0000 http://www.blackweightlosssuccess.com/?p=18365 Gladys lost 33 pounds. She is still working very hard on her transformation, but she’s not waiting until the end to celebrate her awesome progress. She says, “Stop creating excuses, they will not help you.” Check out what she shared with us about her journey. Hello, my name is Gladys. I had been struggling with my […]

The post Gladys lost 33 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Deanna lost 56 pounds
  2. Dayjelle lost 94 pounds
  3. Shaun lost 115 pounds
]]> https://www.blackweightlosssuccess.com/gladys-lost-33-pounds/feed/ 0 Cynthia lost 100 pounds https://www.blackweightlosssuccess.com/cynthia-lost-100-pounds/ https://www.blackweightlosssuccess.com/cynthia-lost-100-pounds/#comments Wed, 14 Oct 2015 00:21:48 +0000 http://www.blackweightlosssuccess.com/?p=14334 Weight Loss Transformation: Cynthia lost 100 pounds by changing her eating habits, keeping a food journal and working out regularly. She stopped running and being in denial about how weight loss could help improve her life.  Here is what she shared with us about her journey… My motivation was that one morning I got up out of […]

The post Cynthia lost 100 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Alexis lost 138 pounds
  2. Tasha lost 112 pounds
  3. Quita lost 99 pounds
]]> https://www.blackweightlosssuccess.com/cynthia-lost-100-pounds/feed/ 1 Keeshy lost over 85 pounds https://www.blackweightlosssuccess.com/keeshy-lost-over-85-pounds/ https://www.blackweightlosssuccess.com/keeshy-lost-over-85-pounds/#comments Wed, 19 Nov 2014 13:26:11 +0000 http://www.blackweightlosssuccess.com/?p=10698 Weight Loss Story of the Day: Keeshy lost over 85 pounds.  She changed the way she ate and committed herself to exercising 5 days a week.  Going from a size 19 to a size 4/6, she is keeping the faith and staying consistent with her efforts to change her lifestyle. I lost over 85 pounds in […]

The post Keeshy lost over 85 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Riana lost 80 pounds
  2. Eboni lost 26 pounds
  3. Ashley lost 59 pounds
]]> https://www.blackweightlosssuccess.com/keeshy-lost-over-85-pounds/feed/ 2