african american - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 29 Oct 2024 12:10:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg african american - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lakisha lost 83 pounds https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/ https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/#comments Tue, 29 Oct 2024 12:08:49 +0000 https://www.blackweightlosssuccess.com/?p=47561 Although she was an athlete in the past, this mom of three stopped focusing on fitness over the years. Starting in 2023, she changed her lifestyle and achieved excellent results.

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]]> https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/feed/ 4 Valencia lost 25 pounds https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/ https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/#respond Tue, 15 Oct 2024 12:56:00 +0000 https://www.blackweightlosssuccess.com/?p=47542 This mom of three has told her children that they are stuck with her until she's 100 years old, so she decided to take her health seriously. Her coach provided the nutrition and fitness guidance she needed to thrive.

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]]> https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/feed/ 0 Teri’ lost 116 pounds https://www.blackweightlosssuccess.com/teri-lost-116-pounds/ https://www.blackweightlosssuccess.com/teri-lost-116-pounds/#comments Thu, 15 Aug 2024 12:15:43 +0000 https://www.blackweightlosssuccess.com/?p=47469 She decided to prioritize her health and work to avoid a family history of high blood pressure and diabetes. Two of the tools she used were intermittent fasting and daily step goals.

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]]> https://www.blackweightlosssuccess.com/teri-lost-116-pounds/feed/ 3 Update: Candice’s weight loss journey https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/ https://www.blackweightlosssuccess.com/update-candices-weight-loss-journey/#respond Thu, 08 Aug 2024 13:31:07 +0000 https://www.blackweightlosssuccess.com/?p=47457 Candice lost weight and kept it off. She realized that she had to train her mind as well as her body during her fitness/wellness journey.

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