after pregnancy - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 31 Jul 2023 10:34:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg after pregnancy - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ashley’s Healthy Pregnancy Journey https://www.blackweightlosssuccess.com/ashleys-healthy-pregnancy-journey/ https://www.blackweightlosssuccess.com/ashleys-healthy-pregnancy-journey/#respond Tue, 25 Jul 2023 12:18:10 +0000 https://www.blackweightlosssuccess.com/?p=46642 Ashley wrote to us to share her healthy pregnancy journey and insights about wellness and self-care. For 14 years, she's been a body transformation coach, so she knew how to balance nutrition and exercise during her twin pregnancy.

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]]> https://www.blackweightlosssuccess.com/ashleys-healthy-pregnancy-journey/feed/ 0 Jessica lost 105 pounds https://www.blackweightlosssuccess.com/jessica-lost-105-pounds/ https://www.blackweightlosssuccess.com/jessica-lost-105-pounds/#comments Tue, 15 Feb 2022 10:50:00 +0000 https://www.blackweightlosssuccess.com/?p=34460 Transformation of the Day: Jessica lost 105 pounds with healthy eating habits and exercise. Fed up with the inconvenience and discomforts of carrying lots of weight on a 4'11" frame, she did her research, educated herself, and figured out what works for her.

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]]> https://www.blackweightlosssuccess.com/jessica-lost-105-pounds/feed/ 8 Desinity lost 24 pounds https://www.blackweightlosssuccess.com/desinity-lost-24-pounds/ https://www.blackweightlosssuccess.com/desinity-lost-24-pounds/#respond Sat, 22 Jan 2022 15:44:38 +0000 https://www.blackweightlosssuccess.com/?p=43826 Transformation of the Day: Desinity lost 24 pounds. Her journey began six weeks after giving birth to baby number two. She just wanted to love what she saw in the mirror again. So she put in the work by eating healthy food, meal prepping, and working out consistently.

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]]> https://www.blackweightlosssuccess.com/desinity-lost-24-pounds/feed/ 0 Imani lost 60 pounds https://www.blackweightlosssuccess.com/imani-lost-60-pounds/ https://www.blackweightlosssuccess.com/imani-lost-60-pounds/#respond Sat, 24 Apr 2021 10:10:00 +0000 https://www.blackweightlosssuccess.com/?p=41020 Imani lost 60 pounds. After giving birth, her energy levels were super low, and she had no time for working out while caring for a newborn. She decided to start her journey by meal prepping and improving her eating habits. Eventually, she added exercise to the mix and continued to push toward her goals.

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