<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>after weight loss - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/after-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 07 Dec 2022 17:01:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>after weight loss - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Natisia lost over 200 pounds</title>
		<link>https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 28 Nov 2022 14:35:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[245 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[breast lift]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[Herbalife]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 200 pounds]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[skin removal]]></category>
		<category><![CDATA[traveling nurse]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45778</guid>

					<description><![CDATA[<p>Natisia shared her weight loss journey, detailing the ups and downs she overcame while losing over 200 pounds. Since 2011, she has studied health and nutrition, transformed her eating habits, and committed to fitness. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/">Natisia lost over 200 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/natisia-lost-over-200-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Karen lost 112 pounds</title>
		<link>https://www.blackweightlosssuccess.com/karen-lost-112-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/karen-lost-112-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 26 Nov 2022 15:17:01 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[112 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[bariatric]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness instructor]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[registered nurse]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45762</guid>

					<description><![CDATA[<p>As a Registered Nurse, she wanted to live an authentically healthy lifestyle and overcome depression and emotional eating. She gave us the details of her two-year journey, which includes transitioning from low-carb/high-protein to Vegan and opening a Fitness &#038; Cycle Studio.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/karen-lost-112-pounds/">Karen lost 112 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/karen-lost-112-pounds/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Shanisha lost 133 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shanisha-lost-133-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shanisha-lost-133-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 23 Nov 2022 15:02:06 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[133 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 130 pounds]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45756</guid>

					<description><![CDATA[<p>Shanisha has worked hard to lose 133 lbs. She is truly committed to healthy eating habits and exercise, crediting her trainer for helping her get results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shanisha-lost-133-pounds/">Shanisha lost 133 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/shanisha-lost-133-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Mo lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/mo-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/mo-lost-30-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 10:28:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[bad eating habits]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16868</guid>

					<description><![CDATA[<p>Update April 2021: In 2014, Monica started her transformation journey and lost 30 pounds in six months. She&#8217;s worked very hard to maintain her success over the years. Check out her update. Maintaining a healthy lifestyle during this pandemic without access to a gym has been a huge adjustment. Fortunately, we’ve remained consistent and disciplined [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mo-lost-30-pounds/">Mo lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/mo-lost-30-pounds/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-15 00:55:14 by W3 Total Cache
-->