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	<title>army mom - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Kiowana lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kiowana-lost-45-pounds-update/</link>
					<comments>https://www.blackweightlosssuccess.com/kiowana-lost-45-pounds-update/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 00:50:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[army mom]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home workouts]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
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		<category><![CDATA[wife]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19512</guid>

					<description><![CDATA[<p>Kiowana lost 45 pounds. She&#8217;s a member of the US Army and a proud, dedicated mother and wife. We shared her story back in Dec 2015. Here is a recap of her journey: Currently I&#8217;m still in the Army and I help other women who are struggling with their weight and eating. I&#8217;m a PhD student, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kiowana-lost-45-pounds-update/">Kiowana lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/mo-lost-30-pounds/" rel="bookmark" title="Mo lost 30 pounds">Mo lost 30 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nellie-lost-37-pounds/" rel="bookmark" title="Nellie lost 37 pounds">Nellie lost 37 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nina-lost-78-pounds/" rel="bookmark" title="Nina lost 78 pounds">Nina lost 78 pounds</a></li>
</ol>
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]]></description>
		
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			</item>
		<item>
		<title>Tambra lost 33 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tambra-lost-33-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tambra-lost-33-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 05 Oct 2013 00:12:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[army mom]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5561</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Tambra.  This proud army wife and mom of 3 shared with us how she lost 33 pounds with exercise, juicing and changing her eating habits.  Here is what she shared: &#8220;Hello, My name is Tambra. I&#8217;m a 29 year old stay at home Army wife and mother of three. I&#8217;ve [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tambra-lost-33-pounds/">Tambra lost 33 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shatia-lost-20-pounds/" rel="bookmark" title="Shatia lost 20 pounds">Shatia lost 20 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/jasmine-lost-almost-100-pounds/" rel="bookmark" title="Jasmine lost almost 100 pounds">Jasmine lost almost 100 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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