avocado - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 25 Sep 2015 15:43:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg avocado - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Benefits of Eating Avocados https://www.blackweightlosssuccess.com/benefits-of-eating-avocados/ https://www.blackweightlosssuccess.com/benefits-of-eating-avocados/#comments Fri, 25 Sep 2015 14:48:42 +0000 http://www.blackweightlosssuccess.com/?p=14030 Avocado is a unique fruit that is loaded with healthy fats and important nutrients. Unfortunately, many have been led to think of this fruit as nothing but a side dish in the form of guacamole. The delicious avocado should actually be a regular part of a healthy diet for a number of reasons. Here are […]

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]]> https://www.blackweightlosssuccess.com/benefits-of-eating-avocados/feed/ 2 6 Top Vegetarian Sources of Protein https://www.blackweightlosssuccess.com/6-top-vegetarian-sources-of-protein/ https://www.blackweightlosssuccess.com/6-top-vegetarian-sources-of-protein/#comments Tue, 28 Apr 2015 16:14:58 +0000 http://www.blackweightlosssuccess.com/?p=12186 Protein is an incredibly important aspect of a healthy diet. Many people get their daily protein needs met with meat but for vegetarians and vegans it can be difficult to get enough if you don’t realize that you can get enough protein from a variety of plant-based sources. Protein is the nutrient responsible for many body […]

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]]> https://www.blackweightlosssuccess.com/6-top-vegetarian-sources-of-protein/feed/ 1 5 Superfoods That You Should Be Eating https://www.blackweightlosssuccess.com/5-superfoods-that-you-should-be-eating/ https://www.blackweightlosssuccess.com/5-superfoods-that-you-should-be-eating/#respond Tue, 19 Nov 2013 19:26:30 +0000 http://www.blackweightlosssuccess.com/?p=6336 Superfoods have been in the news lately and can be found listed in many diet plans. The obvious conclusion from their nickname is that these foods can somehow provide more nutritional benefits than the average fruit or vegetable. What makes something a “superfood” isn’t that it contains an unusually high level of any one beneficial […]

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]]> https://www.blackweightlosssuccess.com/5-superfoods-that-you-should-be-eating/feed/ 0 5 Benefits of Eating Avocados https://www.blackweightlosssuccess.com/5-benefits-of-eating-avocados/ https://www.blackweightlosssuccess.com/5-benefits-of-eating-avocados/#respond Thu, 14 Nov 2013 19:03:14 +0000 http://www.blackweightlosssuccess.com/?p=6285 The poor avocado would have motion sickness from the way it gets thrown high up on the “must eat” list and then kicked back down the ladder to the bottom with a bunch of foods to avoid. It’s back again, this time being touted as a “superfood” and it may just have found a niche […]

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