bad carbs - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 15 Apr 2015 17:18:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg bad carbs - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 4 Ways You May Be Slowing Down Your Metabolism https://www.blackweightlosssuccess.com/4-ways-you-may-be-slowing-down-your-metabolism/ https://www.blackweightlosssuccess.com/4-ways-you-may-be-slowing-down-your-metabolism/#comments Thu, 08 Jan 2015 18:31:59 +0000 http://www.blackweightlosssuccess.com/?p=11085 We all see health magazines and fitness buff’s blog posts explaining some way to “ignite your metabolism” or otherwise improve it so you can burn fat. Simply put, it is often recommended that those seeking a healthier body need to focus on improving their metabolism. While this is true in most aspects, many people really […]

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]]> https://www.blackweightlosssuccess.com/4-ways-you-may-be-slowing-down-your-metabolism/feed/ 1 Keeshy lost over 85 pounds https://www.blackweightlosssuccess.com/keeshy-lost-over-85-pounds/ https://www.blackweightlosssuccess.com/keeshy-lost-over-85-pounds/#comments Wed, 19 Nov 2014 13:26:11 +0000 http://www.blackweightlosssuccess.com/?p=10698 Weight Loss Story of the Day: Keeshy lost over 85 pounds.  She changed the way she ate and committed herself to exercising 5 days a week.  Going from a size 19 to a size 4/6, she is keeping the faith and staying consistent with her efforts to change her lifestyle. I lost over 85 pounds in […]

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]]> https://www.blackweightlosssuccess.com/keeshy-lost-over-85-pounds/feed/ 2 Leslie lost 71 pounds https://www.blackweightlosssuccess.com/leslie-lost-71-pounds/ https://www.blackweightlosssuccess.com/leslie-lost-71-pounds/#comments Fri, 18 Apr 2014 11:55:01 +0000 http://www.blackweightlosssuccess.com/?p=8264 Update 8/2014: Leslie wrote in this month to let us know that she’s lost a total of 116.2 pounds.  Check out what she shared with us back in April about her weight loss journey. Weight Loss Story of the Day: Leslie lost 71 pounds.  She changed her eating habits and committed to regular exercise to […]

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]]> https://www.blackweightlosssuccess.com/leslie-lost-71-pounds/feed/ 2 What are the best carbs to eat when you are slimming down? https://www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/ https://www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/#comments Wed, 16 Apr 2014 20:48:13 +0000 http://www.blackweightlosssuccess.com/?p=8256 When you are trying to slim down one of the most difficult things to manage is your carb intake. Some weight loss plans promote “no carbs at all” or very little carbs.  For many people, that is not a good idea, especially if you are looking to lose the weight and to keep the weight […]

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