balanced meals - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 13 Mar 2018 01:04:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg balanced meals - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Mistakes Vegetarians Make When It Comes to Healthy Eating https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/ https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/#respond Tue, 31 May 2016 18:30:40 +0000 http://www.blackweightlosssuccess.com/?p=17841 Countless studies have proven the benefits of a diet rich in fresh fruit and vegetables, sparking the growing popularity of vegetarian cuisine. However, to fully realize the benefits long term you need to do a bit more than simply cutting out meat! A well planned plant-based diet is packed with disease preventing nutrients – processed […]

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]]> https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/feed/ 0 Why Should You Count More Than Just Calories? https://www.blackweightlosssuccess.com/why-should-you-count-more-than-just-calories/ https://www.blackweightlosssuccess.com/why-should-you-count-more-than-just-calories/#respond Mon, 11 Jan 2016 16:39:31 +0000 http://www.blackweightlosssuccess.com/?p=15713 Losing weight and maintaining your weight can be a daunting process that requires both patience and a significant amount of focus in order to achieve the desired results. That’s just the truth. It doesn’t happen overnight and it doesn’t happen without managing what we eat. Counting calories can be a thorny business due to the fact […]

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]]> https://www.blackweightlosssuccess.com/why-should-you-count-more-than-just-calories/feed/ 0 Angela lost 50 pounds https://www.blackweightlosssuccess.com/angela-lost-50-pounds/ https://www.blackweightlosssuccess.com/angela-lost-50-pounds/#comments Sun, 07 Jun 2015 11:09:49 +0000 http://www.blackweightlosssuccess.com/?p=12621 Weight Loss Story of the Day: Angela lost 50 pounds.  She is still on her weight loss journey but she wanted to share with us about how she has made progress.  She took baby steps in the beginning and now she’s doing 5k runs/walks, going to the gym regularly and has changed her eating habits to […]

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