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	<title>beach body - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>beach body - Black Weight Loss Success</title>
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	<item>
		<title>Yolanda lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/yolanda-lost-45-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/yolanda-lost-45-pounds-2/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 12 Jul 2015 12:43:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 45 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12987</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Yolanda (aka Tree) lost 45 pounds. This fit mom of 4 was tired of not wanting to be in family photos and not enjoying life to the fullest. She found a great weight loss and exercise plan that works for her and now she is sharing the fitness love [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/yolanda-lost-45-pounds-2/">Yolanda lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/tyjah-lost-50-pounds/" rel="bookmark" title="Tyjah lost 50 pounds">Tyjah lost 50 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Beach Body Time: Andrea lost 25 pounds</title>
		<link>https://www.blackweightlosssuccess.com/beach-body-time-andrea-lost-25-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/beach-body-time-andrea-lost-25-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 30 May 2014 00:08:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[25 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 25 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Trinidad]]></category>
		<category><![CDATA[Trinidadian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8737</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Trinidadian BWLW sista Andrea.  She decided that it was time to get her beach body back and went from 187 pounds to 162 pounds, losing 25 pounds. Read her story and find out how she slimmed down: &#8220;Hi, my name is Andrea and I am from the beautiful island of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/beach-body-time-andrea-lost-25-pounds/">Beach Body Time: Andrea lost 25 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/dionne-lost-35-pounds/" rel="bookmark" title="Dionne lost 35 pounds">Dionne lost 35 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Erica lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/erica-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/erica-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Mar 2014 13:07:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7616</guid>

					<description><![CDATA[<p>Featured Weight Loss Success Story: Erica lost 60 pounds and is now Super Fit.  After a terrible ankle injury, she was told by a doctor that her ability to exercise would be hindered and that motivated her to get fit and healthy.  She is now inspiring others to do the same.  Here is what she [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/erica-lost-60-pounds/">Erica lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Crystal lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/crystal-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/crystal-lost-30-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 29 Oct 2013 11:29:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[lean protein]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[workout dads]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6032</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss story: Crystal lost 30 pounds.  Her photos show that you don&#8217;t have to lose 100 pounds to transform your body.  Working our regularly, building muscle and eating clean are key.  Here is her story: What was your motivation? &#8220;At first I wanted to lose weight because I was tired going up in [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/crystal-lost-30-pounds/">Crystal lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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