beans - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 22 Dec 2016 17:39:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg beans - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 12 Vegan Recipes Even Meat Eaters Will Love https://www.blackweightlosssuccess.com/12-vegan-recipes-even-meat-eaters-will-love/ https://www.blackweightlosssuccess.com/12-vegan-recipes-even-meat-eaters-will-love/#comments Thu, 22 Dec 2016 16:49:06 +0000 http://www.blackweightlosssuccess.com/?p=20400 Are you considering going vegan in 2017? Maybe you don’t want to go completely vegan, but you are committed to eating more plant-based meals and less meat. As you transition, it’s important to find delicious recipes, but you may also need ones that appeal to the tastebuds of meat eaters that they have to cook for. Check out these vegan […]

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]]> https://www.blackweightlosssuccess.com/12-vegan-recipes-even-meat-eaters-will-love/feed/ 2 7 Foods That Can Cause Bloating https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/ https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/#respond Fri, 31 Jul 2015 18:26:35 +0000 http://www.blackweightlosssuccess.com/?p=13250 Do you ever find that after a meal or a snack your stomach feels huge, swollen and/or taut? This unpleasant feeling is commonly called bloat. Bloating can be caused by a number of factors but it is often related to diet.  Some people are more apt to bloat than others, but all in all, you can usually avoid […]

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]]> https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/feed/ 0 What are the best carbs to eat when you are slimming down? https://www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/ https://www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/#comments Wed, 16 Apr 2014 20:48:13 +0000 http://www.blackweightlosssuccess.com/?p=8256 When you are trying to slim down one of the most difficult things to manage is your carb intake. Some weight loss plans promote “no carbs at all” or very little carbs.  For many people, that is not a good idea, especially if you are looking to lose the weight and to keep the weight […]

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]]> https://www.blackweightlosssuccess.com/what-are-the-best-carbs-to-eat-when-you-are-slimming-down/feed/ 1 Weight Loss on a Budget Tip #15: Diversify Your Protein Options https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-15-diversify-your-protein-options/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-15-diversify-your-protein-options/#respond Wed, 16 Oct 2013 02:01:16 +0000 http://www.blackweightlosssuccess.com/?p=5756 The Weight Loss on a Budget Tip for Today: #15 Diversify Your Protein Options.  Meat is not the only source of protein.  There are so many different, affordable options for you to get the protein you need.  Sometimes, having variety in terms of meat can be expensive.  You may not be able to afford some […]

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