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	<title>black woman - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Lakisha lost 83 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 29 Oct 2024 12:08:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47561</guid>

					<description><![CDATA[<p>Although she was an athlete in the past, this mom of three stopped focusing on fitness over the years. Starting in 2023, she changed her lifestyle and achieved excellent results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/">Lakisha lost 83 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>Lane Larue lost 135 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lane-larue-lost-135-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lane-larue-lost-135-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 17 Sep 2024 12:18:53 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[135 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[bariatric]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[gap]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Mounjaro]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[zepbound]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47504</guid>

					<description><![CDATA[<p>Her motivation? She was tired of feeling down and sick all the time. Also, she is determined to see her beloved son's milestones and achievements as she grows.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lane-larue-lost-135-pounds/">Lane Larue lost 135 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Nykesa lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nykesa-lost-100-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/nykesa-lost-100-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 03 Sep 2024 12:05:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[100 lbs]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47492</guid>

					<description><![CDATA[<p>Following a frightening wake-up call related to her health, this proud mom changed her eating habits significantly, worked out five days a week, and truly prioritzed wellness.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nykesa-lost-100-pounds-2/">Nykesa lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Update: Shantiqua&#8217;s weight loss story</title>
		<link>https://www.blackweightlosssuccess.com/update-shantiquas-weight-loss-story/</link>
					<comments>https://www.blackweightlosssuccess.com/update-shantiquas-weight-loss-story/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 29 Aug 2024 12:24:01 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[teen mom]]></category>
		<category><![CDATA[weight lifting]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47482</guid>

					<description><![CDATA[<p>Recently, she wrote in to update us on her awesome journey. One of the things this proud mom learned is that a balance of cardio and weight training can be more beneficial than cardio alone.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-shantiquas-weight-loss-story/">Update: Shantiqua’s weight loss story</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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