body shape - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 16 Sep 2017 18:11:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg body shape - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 How to Break Through a Weight Loss Plateau https://www.blackweightlosssuccess.com/how-to-break-through-a-weight-loss-plateau/ https://www.blackweightlosssuccess.com/how-to-break-through-a-weight-loss-plateau/#comments Fri, 21 Feb 2014 19:06:12 +0000 http://www.blackweightlosssuccess.com/?p=7523 It happens to everyone. You are going strong with your diet and exercise program and seeing results for the first few months, and then all the progress stops. Welcome to the classic weight loss plateau. It is normal to lose more weight in the first few months per week as you change your lifestyle habits […]

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