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	<title>body - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>body - Black Weight Loss Success</title>
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		<title>What Happens to Your Body When You Skip Meals?</title>
		<link>https://www.blackweightlosssuccess.com/what-happens-to-your-body-when-you-skip-meals-2/</link>
					<comments>https://www.blackweightlosssuccess.com/what-happens-to-your-body-when-you-skip-meals-2/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 17 Sep 2015 18:17:15 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[low blood sugar]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[regular meals]]></category>
		<category><![CDATA[skipping meals]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[weight gain]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13938</guid>

					<description><![CDATA[<p>It’s safe to say that you’ve probably skipped meals either accidentally or on purpose. You may believe that skipping calories will simply help your weight loss efforts. Unfortunately, skipping meals doesn’t just leave you hungry but could actually increase weight gain! Not only is weight gain the opposite of what you are trying to achieve, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/what-happens-to-your-body-when-you-skip-meals-2/">What Happens to Your Body When You Skip Meals?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/why-should-you-count-more-than-just-calories/" rel="bookmark" title="Why Should You Count More Than Just Calories?">Why Should You Count More Than Just Calories?</a></li>
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]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Tsitsi lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tsitsi-lost-78-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tsitsi-lost-78-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 19 Jan 2015 11:46:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[running for weight loss]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[Taebo]]></category>
		<category><![CDATA[tiffany rote]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[workout dads]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11181</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Tsitsi lost 78 pounds.  This mom was tired of health issues, tight clothes and not having the energy to play with her boys.  She decided to embrace regular exercise and eat food straight from mother nature to reach her health and weight loss goals.  Here is what she [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tsitsi-lost-78-pounds/">Tsitsi lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Kellee lost 101 pounds with weight loss surgery</title>
		<link>https://www.blackweightlosssuccess.com/kellee-lost-101-pounds-with-weight-loss-surgery/</link>
					<comments>https://www.blackweightlosssuccess.com/kellee-lost-101-pounds-with-weight-loss-surgery/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 20 May 2013 20:19:35 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[chubby]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lab band]]></category>
		<category><![CDATA[lap band surgery]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[surgery for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight reduction]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3006</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Kellee who lost 101 pounds.  This blogger and proud mom of 2 opted for weight loss surgery to end a lifelong battle with her weight.  Check out her blog.  Here is what she shared with us: My name is Kellee, and this is my story! My life seems pretty happy&#8230;.HAPPY [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kellee-lost-101-pounds-with-weight-loss-surgery/">Kellee lost 101 pounds with weight loss surgery</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Kimmy lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kimmy-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kimmy-lost-80-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 28 Apr 2013 10:45:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after photo]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[portion sizes]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2521</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story:  Kimmy lost 80 pounds with exercise and changing her eating habits. I&#8217;d like to share my health journey details with you. When I first started out, I was going on 230 pounds.  It was really difficult doing energy consuming activities.  All I wanted to do was play on the computer [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kimmy-lost-80-pounds/">Kimmy lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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