breathing - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 26 Aug 2022 12:32:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg breathing - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shermaine lost 115 pounds https://www.blackweightlosssuccess.com/shermain-lost-115-pounds/ https://www.blackweightlosssuccess.com/shermain-lost-115-pounds/#comments Fri, 19 Aug 2022 14:19:33 +0000 https://www.blackweightlosssuccess.com/?p=45314 A year ago, she began her fitness and nutrition journey after facing several medical challenges related to a hormonal imbalance. She invested time and effort into learning how to fuel her body and figuring out the right mix of exercise, healthy food, and other lifestyle changes.

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]]> https://www.blackweightlosssuccess.com/shermain-lost-115-pounds/feed/ 1 Kristina lost 60 pounds https://www.blackweightlosssuccess.com/kristina-lost-60-pounds/ https://www.blackweightlosssuccess.com/kristina-lost-60-pounds/#respond Thu, 17 Dec 2015 12:23:25 +0000 http://www.blackweightlosssuccess.com/?p=15331 Transformation of the Day: Kristina lost 60+ pounds. After the birth of her son, she developed asthma and was told by her doctor that losing weight would help her with the condition. She just wanted to feel good again, so she got a personal trainer and began taking steps toward lifestyle change. Here is what […]

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