broccoli - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 12 May 2015 16:17:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg broccoli - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 7 Foods for Supporting Colon Health https://www.blackweightlosssuccess.com/7-foods-for-supporting-colon-health/ https://www.blackweightlosssuccess.com/7-foods-for-supporting-colon-health/#comments Tue, 07 Apr 2015 13:03:34 +0000 http://www.blackweightlosssuccess.com/?p=11985 Digestive health problems are easily the most common ailments adults experience in the United States. According to a survey done, almost ¾ of Americans experience some type of digestive problem. Colon health is particularly important for those trying to lose weight. “Colon cleansing has the potential to aid weight loss; some people claim to have […]

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]]> https://www.blackweightlosssuccess.com/7-foods-for-supporting-colon-health/feed/ 1 Thai Chicken-Broccoli Wraps https://www.blackweightlosssuccess.com/thai-chicken-broccoli-wraps/ https://www.blackweightlosssuccess.com/thai-chicken-broccoli-wraps/#respond Wed, 08 May 2013 18:19:18 +0000 http://www.blackweightlosssuccess.com/?p=2761 I’ve been posting some great recipes to our recipe board on Pinterest.  You should check it out.  Here is one from Fitness Magazine. Thai Chicken-Broccoli Wraps 191 cal, 18g protein, 16g carbs, 6g fat Ingredients 12 ounces skinless, boneless chicken-breast strips 1/4 teaspoon garlic salt 1/8 teaspoon black pepper Nonstick cooking spray 2 cups packaged […]

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]]> https://www.blackweightlosssuccess.com/thai-chicken-broccoli-wraps/feed/ 0 Healthy Recipe: Roasted Shrimp & Broccoli https://www.blackweightlosssuccess.com/healthy-recipe-roasted-shrimp-broccoli/ https://www.blackweightlosssuccess.com/healthy-recipe-roasted-shrimp-broccoli/#respond Fri, 19 Apr 2013 18:37:58 +0000 http://www.blackweightlosssuccess.com/?p=2342 Here is another healthy recipe from Chef Chermonthia!  She says, “This was really good and super easy to make.”  Let’s check it out, BWLW. Roasted Shrimp & Broccoli 1. Heat the oven to 425. 2. Ingredients – On a large cookie sheet, toss together: 2 pounds of broccoli cut up into florets (but not teensy tiny florets, […]

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]]> https://www.blackweightlosssuccess.com/healthy-recipe-roasted-shrimp-broccoli/feed/ 0 Day 19 – September Smoothie Challenge – Smoothies for Kids https://www.blackweightlosssuccess.com/day-19-september-smoothie-challenge-smoothies-for-kids/ https://www.blackweightlosssuccess.com/day-19-september-smoothie-challenge-smoothies-for-kids/#comments Fri, 21 Sep 2012 00:20:12 +0000 http://www.blackweightlosssuccess.com/?p=343 Hi Ladies!  For Day 19, I thought I’d share some recipes that you can make and enjoy with your children.  Smoothies are a great way to get kids to eat more veggies.  You can add carrots, broccoli, peas, oatmeal, tomatoes, spinach, kale, wheat germ, avocado, and other veggies and grains to smoothies to provide more […]

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