calorie deficit - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 25 Nov 2023 15:01:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg calorie deficit - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Dana lost 58 pounds https://www.blackweightlosssuccess.com/dana-lost-58-pounds/ https://www.blackweightlosssuccess.com/dana-lost-58-pounds/#respond Wed, 22 Nov 2023 15:55:58 +0000 https://www.blackweightlosssuccess.com/?p=46932 Dana shares how she lost 58 pounds this year with healthy food and exercise. Her goal is to be holistically healthy and to live a long life as a proud grandmother.

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]]> https://www.blackweightlosssuccess.com/dana-lost-58-pounds/feed/ 0 Alicia lost 40+ pounds https://www.blackweightlosssuccess.com/alicia-lost-40-pounds/ https://www.blackweightlosssuccess.com/alicia-lost-40-pounds/#respond Sat, 19 Aug 2023 15:28:34 +0000 https://www.blackweightlosssuccess.com/?p=46718 Transformation of the Day: Alicia lost 40+ pounds. Intermittent fasting was key to her success, along with healthier eating habits and exercise. She learned how to eat food she enjoys while still keeping on track with her goals. We have followed her story since 2021. Check out her update.  Social Media:Instagram: @peaceandlovealicia What is your current weight? […]

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]]> https://www.blackweightlosssuccess.com/alicia-lost-40-pounds/feed/ 0 Geanna lost 93 pounds https://www.blackweightlosssuccess.com/geanna-lost-93-pounds/ https://www.blackweightlosssuccess.com/geanna-lost-93-pounds/#respond Tue, 15 Aug 2023 13:26:24 +0000 https://www.blackweightlosssuccess.com/?p=46708 Geanna lost 93 pounds by working out and adopting healthier eating habits. Motivated by her love for her kids and a desire to save her life, she committed to the journey.

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]]> https://www.blackweightlosssuccess.com/geanna-lost-93-pounds/feed/ 0 Shantei lost 103 pounds https://www.blackweightlosssuccess.com/shantei-lost-103-pounds/ https://www.blackweightlosssuccess.com/shantei-lost-103-pounds/#comments Mon, 07 Aug 2023 13:46:41 +0000 https://www.blackweightlosssuccess.com/?p=46680 Shantei lost 103 pounds by changing her eating habits and prioritizing fitness. She shared her workout and eating routine with us and says weight lifting truly transformed her body.

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