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		<title>How Do You Know How Many Calories You Need to Eat to Lose Weight?</title>
		<link>https://www.blackweightlosssuccess.com/how-do-you-know-how-many-calories-you-need-to-lose-weight/</link>
					<comments>https://www.blackweightlosssuccess.com/how-do-you-know-how-many-calories-you-need-to-lose-weight/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 04:03:13 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[1200 calories]]></category>
		<category><![CDATA[2000 calories]]></category>
		<category><![CDATA[calorie deficit]]></category>
		<category><![CDATA[calorie maintenance]]></category>
		<category><![CDATA[calories per day]]></category>
		<category><![CDATA[calories to lose weight]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[counting macros]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat to lose weight]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4200</guid>

					<description><![CDATA[<p>No matter how many different ways people try to lose weight – from drinking gallons of ice water to wrapping themselves in plastic wrap – success comes down to two factors: calories consumed and calories burned. In order to lose weight, you must consume fewer calories than your body uses each day to shave off [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/how-do-you-know-how-many-calories-you-need-to-lose-weight/">How Do You Know How Many Calories You Need to Eat to Lose Weight?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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