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	<title>change your diet - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Amanda lost 55 pounds</title>
		<link>https://www.blackweightlosssuccess.com/amanda-lost-55-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/amanda-lost-55-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 08 Sep 2014 11:48:12 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[change your diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[exercise and weight loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[no carb]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss plan]]></category>
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		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[working out]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10059</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Amanda lost 55 pounds.  She credits working out with her personal trainer and adopting a low carb/no carb eating plan as the major factors in her success. She tells us that without a change in your eating habits, you won&#8217;t see results.  Read her story&#8230; My journey started 2 years ago [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/amanda-lost-55-pounds/">Amanda lost 55 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
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		<title>Pamela lost 160 pounds with weight loss surgery</title>
		<link>https://www.blackweightlosssuccess.com/pamela-lost-160-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/pamela-lost-160-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 19 Aug 2014 13:18:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss surgery]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss surgery]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[change your diet]]></category>
		<category><![CDATA[eating after weight loss surgery]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[life over death]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[WLS]]></category>
		<category><![CDATA[you can lose weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9784</guid>

					<description><![CDATA[<p>Pamela lost 160 pounds with weight loss surgery.  Her journey is today&#8217;s featured success story. This proud mom decided to have gastric bypass surgery to be healthier.  She told us that she chose life over death with no reservations. Read more about her journey: Hello, my name is Pamela March. My starting weight was 394 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/pamela-lost-160-pounds/">Pamela lost 160 pounds with weight loss surgery</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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