christmas - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 01 Dec 2016 19:56:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg christmas - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 6 Great Health and Fitness Gifts to Give or Get https://www.blackweightlosssuccess.com/6-health-and-fitness-gifts-christmas/ https://www.blackweightlosssuccess.com/6-health-and-fitness-gifts-christmas/#comments Thu, 01 Dec 2016 17:41:41 +0000 http://www.blackweightlosssuccess.com/?p=20114 Trying to lose weight and get fit? During this holiday season, don’t be afraid to ask for gifts that will really help you reach your goals. Put those Fitbits, scales, blenders and meal prep boxes on your list. Let your friends and family know what you need. For example, there were times when a gift card […]

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]]> https://www.blackweightlosssuccess.com/6-health-and-fitness-gifts-christmas/feed/ 1 5 Tips for Avoiding Holiday Weight Gain https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/ https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/#respond Tue, 24 Nov 2015 15:57:32 +0000 http://www.blackweightlosssuccess.com/?p=14998 For many people, the holiday season is the high point of their year. However, some people tend to dread the thought of holidays coming because they more likely to gain some weight during the holidays. Not giving in to the temptation of limitless wining and dining during the holiday season can require a tremendous amount of willpower. Since holidays […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/feed/ 0 Have a Healthy and Fit Holiday with our Amazon Gift Picks https://www.blackweightlosssuccess.com/have-a-healthy-and-fit-holiday-with-our-amazon-gift-picks/ https://www.blackweightlosssuccess.com/have-a-healthy-and-fit-holiday-with-our-amazon-gift-picks/#respond Thu, 19 Dec 2013 17:56:11 +0000 http://www.blackweightlosssuccess.com/?p=6812 Hey Ladies, I just thought I’d give you a few suggestions for gift ideas you may not have thought of for yourself and others that will help to make this holiday season healthier and may assist with weight loss goals.  Give the gift of wellness this season. Amazon.com Widgets Disclaimer: This post contains affiliate links, which […]

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]]> https://www.blackweightlosssuccess.com/have-a-healthy-and-fit-holiday-with-our-amazon-gift-picks/feed/ 0 Stay on Track this Holiday Season: Holiday Survival Guide https://www.blackweightlosssuccess.com/stay-on-track-this-holiday-season-holiday-survival-guide/ https://www.blackweightlosssuccess.com/stay-on-track-this-holiday-season-holiday-survival-guide/#respond Wed, 12 Dec 2012 00:12:19 +0000 http://www.blackweightlosssuccess.com/?p=1110 Need some help navigating holiday cravings and Christmas events?  I’m currently attending the Institute for Integrative Nutrition and they have put together this awesome Holiday Survival Guide to help you thrive during the holiday season. Get the Holiday Survival Guide today. Inside you’ll get: The 3 secrets to staying energized amid the family frenzy The best […]

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