construction worker - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 30 Jan 2021 16:42:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg construction worker - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shamika lost 49 pounds https://www.blackweightlosssuccess.com/shamika-lost-49-pounds/ https://www.blackweightlosssuccess.com/shamika-lost-49-pounds/#respond Thu, 21 Jan 2021 10:12:00 +0000 https://www.blackweightlosssuccess.com/?p=39552 Shamika lost 49 pounds. She has a very physically demanding job in construction. Her motivation to lose weight came from getting out of breath and feeling like she was slowing down at work. She got results by exercising and adopting a Keto lifestyle.

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