cut out fried food - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 10 Dec 2020 17:38:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg cut out fried food - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ashton lost 37 pounds https://www.blackweightlosssuccess.com/ashton-lost-37-pounds/ https://www.blackweightlosssuccess.com/ashton-lost-37-pounds/#respond Wed, 26 Aug 2020 12:03:53 +0000 https://www.blackweightlosssuccess.com/?p=36834 Transformation of the Day: Ashton lost 37 pounds. She found her motivation after going on a walk with some friends. Not being able to keep pace with her friends was embarrassing for her, and she knew that her weight was a factor. She got great results by reducing her portion sizes and making healthier food choices.

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