<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>daily burn - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/daily-burn/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 05 Sep 2016 20:53:55 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>daily burn - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>NaTasha lost 63 pounds</title>
		<link>https://www.blackweightlosssuccess.com/natasha-lost-63-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/natasha-lost-63-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 29 Feb 2016 13:37:02 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[63 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[daily burn]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise videos]]></category>
		<category><![CDATA[fibroids]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[singer]]></category>
		<category><![CDATA[uterine fibroids]]></category>
		<category><![CDATA[youtube]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16492</guid>

					<description><![CDATA[<p>Transformation of the Day: NaTasha lost 63 pounds and has gone from a size 22 to a size 14. This proud mom and talented singer wanted to be more active for her daughter. She felt like she was slowly killing herself by not taking care of herself, so she decided to change. Here is what she [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/natasha-lost-63-pounds/">NaTasha lost 63 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/rachel-lost-65-pounds/" rel="bookmark" title="Ra&#8217;chel lost 65 pounds">Ra&#8217;chel lost 65 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/alexis-lost-65-pounds/" rel="bookmark" title="Alexis lost 65 pounds">Alexis lost 65 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/amber-lost-30-pounds/" rel="bookmark" title="College Transformation: Amber lost 30 pounds">College Transformation: Amber lost 30 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/natasha-lost-63-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-05-19 21:29:18 by W3 Total Cache
-->