dance fitness - Black Weight Loss Success

Malea lost 50 pounds

Ajima Jackson — Wed, 06 Apr 2022 11:06:11 +0000

Transformation of the Day: Malea lost 50 pounds and has kept it off for more than a year. She found that a Keto/Low-Carb lifestyle paired with intermittent fasting and exercise works best for her. She talked to us about her journey and shared some great insights.

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Tiffany lost 35 pounds

Ajima Jackson — Sun, 04 Jul 2021 12:47:07 +0000

Transformation of the Day: Tiffany lost 35 pounds. Since she has changed her lifestyle, her health has greatly improved, and she is no longer on daily breathing treatments. Dance fitness and eating lots of vegetables is working for this proud mom. She gives all the glory to God, through whom all things are possible.

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Ama lost 71 pounds

Ajima Jackson — Tue, 11 May 2021 13:44:31 +0000

Transformation of the Day: Ama lost 71 pounds. She is a 2nd year medical student studying in Russia. Cutting out junk food and doing dance workouts from Youtube worked for her. She gives God the glory for helping her develop the discipline she needed to change her habits from unhealthy to healthy.

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Akiesha Crystal lost 63 pounds

Ajima Jackson — Thu, 07 Jan 2021 14:26:59 +0000

Transformation of the Day: Akiesha Crystal lost 63 pounds. The catalyst for her journey was being diagnosed with Lupus after suffering from the symptoms for almost a year. Depression, lack of activity, and being put on steroids led to weight gain, but she used dietary changes, fitness, and spiritual practices to take her health back.

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