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	<title>dance - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Nena lost 171 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nena-lost-171-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nena-lost-171-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 18 Nov 2023 15:49:28 +0000</pubDate>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fitness instructor]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
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					<description><![CDATA[<p>Nena shares how she lost 171 pounds by meal prepping and exercising. Her wake-up call came when her father passed away in 2018. She realized that as a single parent, she needed to prioritize her health to be there for her children for years to come.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nena-lost-171-pounds/">Nena lost 171 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Lanett lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lanett-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lanett-lost-60-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 21 Oct 2023 22:10:45 +0000</pubDate>
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		<category><![CDATA[60 pounds]]></category>
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		<category><![CDATA[dance]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46845</guid>

					<description><![CDATA[<p>Lanett shared with us how she lost 60 pounds. She wanted to be happy, healthy, and fit, so she took action to change her lifestyle, including gastric sleeve surgery.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lanett-lost-60-pounds/">Lanett lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Danielle lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/danielle-lost-53-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/danielle-lost-53-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 08 Oct 2023 14:50:52 +0000</pubDate>
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		<category><![CDATA[Instagram]]></category>
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		<category><![CDATA[dance]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[personal trainers]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46818</guid>

					<description><![CDATA[<p>She is determined to achieve her wellness goal through healthy eating habits and exercise. Since starting her journey, she has experienced less joint pain.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/danielle-lost-53-pounds/">Danielle lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Geanna lost 93 pounds</title>
		<link>https://www.blackweightlosssuccess.com/geanna-lost-93-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/geanna-lost-93-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 15 Aug 2023 13:26:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
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		<category><![CDATA[93 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[calorie deficit]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[transformation]]></category>
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		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[Xtreme Hip Hop]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46708</guid>

					<description><![CDATA[<p>Geanna lost 93 pounds by working out and adopting healthier eating habits. Motivated by her love for her kids and a desire to save her life, she committed to the journey.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/geanna-lost-93-pounds/">Geanna lost 93 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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