day 27 - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 03 Oct 2012 03:08:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg day 27 - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Day 27 – September Smoothie Challenge – Get your Vitamins https://www.blackweightlosssuccess.com/day-27-september-smoothie-challenge-get-your-vitamins/ https://www.blackweightlosssuccess.com/day-27-september-smoothie-challenge-get-your-vitamins/#respond Fri, 28 Sep 2012 03:22:05 +0000 http://www.blackweightlosssuccess.com/?p=449 Smoothies can be a great multi-vitamin!  You might not even need the pills when you are getting real nutrition and vitamins straight from the source…FOOD.   Did you know that commercial multi-vitamins aren’t regulated by the FDA.  There are no guarantees with regard to using and absorbing them.  Some studies have shown commercial vitamins to […]

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