Transformation of the Day: Chandra lost 65 pounds. In 2016, a DVT blood clot in her leg traveled to her lungs and caused a pulmonary embolism. After this experience, this Delta Sigma Theta soror became committed to living a healthy, active lifestyle. By making fitness a priority, eating right for her blood type, and being accountable, she is thriving.
eat right for your blood type
Transformation of the Day: Hawah lost 115 pounds naturally, and she’s maintained this achievement for more than five years. She changed her eating habits by following a guide for eating right for your blood type. In 2016, she decided to train for the Marines Marathon and now she has run over 100 half marathons.
Weight Loss Transformation of the Day: Esther lost 111 pounds. Our sista from Zimbabwe experienced weight gain over the years and didn’t take notice until she faced health challenges. After suffering with debilitating and embarrassing bowel issues, she did her research and changed her lifestyle to lose the pounds and get healthy. Here is what […]
Weight Loss Story of the Day. Elease lost 56 pounds. This Professor, Author and busy single mom of two wants you to know that if she can do it, anyone can. She learned to eat right for her blood type, made changes to her eating habits and became more consistent with her workouts. Check out […]