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	<title>eating well - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Felicia lost 57 pounds</title>
		<link>https://www.blackweightlosssuccess.com/felicia-lost-57-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/felicia-lost-57-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 25 Sep 2015 13:05:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[57 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[eating well]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[high intensity training]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14024</guid>

					<description><![CDATA[<p>Update 2018: Shout out to Felicia. She lost 61 pounds and has kept it off for 7 year with exercise and healthy eating habits. You still have to stay motivated and know that your weight can be maintained through the proper channels of healthy eating and exercising. Since you last heard from me, I have [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/felicia-lost-57-pounds/">Felicia lost 57 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tierra-lost-59-pounds/" rel="bookmark" title="Tierra lost 59 pounds">Tierra lost 59 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/angela-lost-53-pounds/" rel="bookmark" title="Angela lost 53 pounds">Angela lost 53 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>July Challenge Day 1 &#8211; Vegetarian Meal Planning Resources</title>
		<link>https://www.blackweightlosssuccess.com/july-challenge-day-1-vegetarian-meal-planning-resources/</link>
					<comments>https://www.blackweightlosssuccess.com/july-challenge-day-1-vegetarian-meal-planning-resources/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 01 Jul 2013 18:36:38 +0000</pubDate>
				<category><![CDATA[July Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating well]]></category>
		<category><![CDATA[july]]></category>
		<category><![CDATA[july challenge]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meat less]]></category>
		<category><![CDATA[nutritional value]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian protein]]></category>
		<category><![CDATA[vegetarian recipes]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3852</guid>

					<description><![CDATA[<p>Good morning!  It&#8217;s Day 1 of our July Challenge.  Hopefully you&#8217;ve already visited the main Challenge page and downloaded the July Exercise Calendar, checked out the challenge details and taken a look at the resources I posted there.  Also, today is the first day that our contest is open for entries.  One lucky person will [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/july-challenge-day-1-vegetarian-meal-planning-resources/">July Challenge Day 1 – Vegetarian Meal Planning Resources</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/meatless-in-may-challenge/" rel="bookmark" title="Meatless in May Challenge">Meatless in May Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/recipes-free-vegetarian-meal-plan-for-week-4/" rel="bookmark" title="Recipes &#8211; Free Vegetarian Meal Plan for Week 4">Recipes &#8211; Free Vegetarian Meal Plan for Week 4</a></li>
<li><a href="https://www.blackweightlosssuccess.com/recipes-free-vegetarian-meal-plan-week-3/" rel="bookmark" title="Recipes &#8211; Free Vegetarian Meal Plan Week 3">Recipes &#8211; Free Vegetarian Meal Plan Week 3</a></li>
</ol>
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