Effect fitness - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 04 Jan 2023 00:55:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg Effect fitness - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kelly lost 116 pounds https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/ https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/#comments Wed, 28 Dec 2022 14:36:19 +0000 https://www.blackweightlosssuccess.com/?p=45902 When she began to develop minor health issues, she decided to take action to avoid more serious issues in the future. She got results by working out at a popular Atlanta boot camp and changing her eating habits.

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]]> https://www.blackweightlosssuccess.com/kelly-lost-116-pounds/feed/ 1  Lashanda lost 28 pounds https://www.blackweightlosssuccess.com/lashanda-lost-28-pounds/ https://www.blackweightlosssuccess.com/lashanda-lost-28-pounds/#comments Mon, 13 Dec 2021 14:22:26 +0000 https://www.blackweightlosssuccess.com/?p=43512 Transformation of the Day: Lashanda lost 28 pounds. This journey taught her how to stay true to herself and the power of self-love. She focused on meal prepping and eating very nutritious meals. She also committed to working out at home with an online fitness program and running at Stone Mountain. 

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]]> https://www.blackweightlosssuccess.com/lashanda-lost-28-pounds/feed/ 1 Kay lost 41.8 pounds https://www.blackweightlosssuccess.com/kay-lost-41-8-pounds/ https://www.blackweightlosssuccess.com/kay-lost-41-8-pounds/#respond Wed, 01 Dec 2021 15:27:55 +0000 https://www.blackweightlosssuccess.com/?p=43397 Transformation of the Day: Kay lost 41.8 pounds. She loves waking up without knee or back pain and loving how she looks and feels. By joining Noom, practicing Intermittent Fasting, and making fitness a top priority, she has truly transformed.

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]]> https://www.blackweightlosssuccess.com/kay-lost-41-8-pounds/feed/ 0 Chandra lost 65 pounds https://www.blackweightlosssuccess.com/chandra-lost-65-pounds/ https://www.blackweightlosssuccess.com/chandra-lost-65-pounds/#respond Sat, 24 Apr 2021 13:26:23 +0000 https://www.blackweightlosssuccess.com/?p=41010 Transformation of the Day: Chandra lost 65 pounds. In 2016, a DVT blood clot in her leg traveled to her lungs and caused a pulmonary embolism. After this experience, this Delta Sigma Theta soror became committed to living a healthy, active lifestyle. By making fitness a priority, eating right for her blood type, and being accountable, she is thriving.

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