exercise - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 18 Feb 2025 13:27:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Rosie lost 47 pounds https://www.blackweightlosssuccess.com/rosie-lost-47-pounds/ https://www.blackweightlosssuccess.com/rosie-lost-47-pounds/#respond Tue, 18 Feb 2025 13:25:33 +0000 https://www.blackweightlosssuccess.com/?p=47678 Transformation of the Day: Rosie lost 47 pounds. Health is her motivation, but she also wanted to reach her weight loss goal before her milestone 50th birthday. She wrote to us from the UK to share how she took action. Social Media:Rosie’s Facebook page. I joined your Facebook page a couple of years ago because […]

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]]> https://www.blackweightlosssuccess.com/rosie-lost-47-pounds/feed/ 0 Teri’ lost 116 pounds https://www.blackweightlosssuccess.com/teri-lost-116-pounds/ https://www.blackweightlosssuccess.com/teri-lost-116-pounds/#comments Thu, 15 Aug 2024 12:15:43 +0000 https://www.blackweightlosssuccess.com/?p=47469 She decided to prioritize her health and work to avoid a family history of high blood pressure and diabetes. Two of the tools she used were intermittent fasting and daily step goals.

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]]> https://www.blackweightlosssuccess.com/teri-lost-116-pounds/feed/ 3 Carla lost 19 pounds https://www.blackweightlosssuccess.com/carla-lost-19-pounds/ https://www.blackweightlosssuccess.com/carla-lost-19-pounds/#respond Thu, 25 Jul 2024 12:17:29 +0000 https://www.blackweightlosssuccess.com/?p=47431 While scrolling on Facebook, she saw impressive weight loss stories and decided to reach out to the transformation coach responsible to learn more about the program.

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]]> https://www.blackweightlosssuccess.com/carla-lost-19-pounds/feed/ 0 Ariel lost 140 pounds https://www.blackweightlosssuccess.com/ariel-lost-140-pounds/ https://www.blackweightlosssuccess.com/ariel-lost-140-pounds/#comments Tue, 23 Jul 2024 13:28:42 +0000 https://www.blackweightlosssuccess.com/?p=47425 Living with PCOS for many years, she felt it would be easier to conceive and balance her hormones with less weight. VSG surgery, exercise, and healthy habits are the tools she used to change her life.

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