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	<title>exercise journal - Black Weight Loss Success</title>
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	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 03 Apr 2013 11:42:18 +0000</lastBuildDate>
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		<title>Patricia lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/patricia-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/patricia-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 03 Apr 2013 11:42:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet journal]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise journal]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[live to eat]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2117</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story: Patricia lost 100 pounds.  She says that she used to live to eat and now she eats to live by keeping a food and exercise journal, choosing to clean up her diet (she is now Vegan) and exercise.  Another Zumba lover! &#8220;For so many years I’ve struggled with my weight. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/patricia-lost-100-pounds/">Patricia lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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