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	<title>exercise to lose weight - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>exercise to lose weight - Black Weight Loss Success</title>
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		<title>4 Workouts from Black Women Losing Weight</title>
		<link>https://www.blackweightlosssuccess.com/4-workouts-from-black-women-losing-weight/</link>
					<comments>https://www.blackweightlosssuccess.com/4-workouts-from-black-women-losing-weight/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 09 Jul 2014 21:41:37 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[how to exercise]]></category>
		<category><![CDATA[how to workout]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[simple exercise]]></category>
		<category><![CDATA[workout graphics]]></category>
		<category><![CDATA[workout routines]]></category>
		<category><![CDATA[workout weight loss]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9306</guid>

					<description><![CDATA[<p>Hey Ladies, We created these for our April Workout Challenge, but I just wanted to put them all in one place so that you can access them.  Put your mouse over the graphic and right click to save or copy.  Share them with friends on your Instagram, Facebook page, etc.  Get it in!!!</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/4-workouts-from-black-women-losing-weight/">4 Workouts from Black Women Losing Weight</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Joanne lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/joanne-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/joanne-lost-80-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 10 Dec 2013 12:59:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss and diet]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6638</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story: Joanne lost 80 pounds.  She credits Boxing with changing her life. Here is what she shared about her weight loss and health journey: &#8220;Boxing literally changed my life! I was 32, creeping up to the 300lb. mark, and on the verge of being placed on medication for high blood pressure [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/joanne-lost-80-pounds/">Joanne lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Anita lost over 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 15 Jun 2013 10:50:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog for weight loss]]></category>
		<category><![CDATA[exercise boot camp]]></category>
		<category><![CDATA[exercise to lose weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[loss weight]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[white flour]]></category>
		<category><![CDATA[white sugar]]></category>
		<category><![CDATA[women weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3548</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss success story: Anita lost 53 pounds by working out with a boot camp workout group and changing her eating habits.  Here is what she shared with us: Hello BWLW, my name is Anita. I have lost over 50 pounds in the last ten months. My biggest motivation was one of my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/">Anita lost over 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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