fasting - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 06 Aug 2024 12:12:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fasting - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Keisha lost 100 pounds https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/ https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/#respond Tue, 06 Aug 2024 12:12:29 +0000 https://www.blackweightlosssuccess.com/?p=47450 She figured out what eating habits and workout routines fit her lifestyle. When she felt like giving up, she reminded herself that she wanted to live a long life for her kids and inspire them to do great things.

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]]> https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/feed/ 0 Tamara lost 55 pounds https://www.blackweightlosssuccess.com/tamara-lost-55-pounds-2/ https://www.blackweightlosssuccess.com/tamara-lost-55-pounds-2/#respond Thu, 13 Jul 2023 12:20:12 +0000 https://www.blackweightlosssuccess.com/?p=46608 As the weight began to negatively impact her both mentally and physically, this mother of four decided to take action to ensure her health. She embraced intermittent fasting and found a workout routine that works for her.

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]]> https://www.blackweightlosssuccess.com/tamara-lost-55-pounds-2/feed/ 0 Meiosha lost 63 pounds https://www.blackweightlosssuccess.com/meiosha-lost-63-pounds/ https://www.blackweightlosssuccess.com/meiosha-lost-63-pounds/#respond Sun, 04 Jun 2023 15:32:12 +0000 https://www.blackweightlosssuccess.com/?p=46457 This mom of two decided to start her transformation journey after a tough breakup. Intermittent fasting and walking are two of the tools she used.

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]]> https://www.blackweightlosssuccess.com/meiosha-lost-63-pounds/feed/ 0 Keisha lost 100 pounds https://www.blackweightlosssuccess.com/keisha-lost-100-pounds/ https://www.blackweightlosssuccess.com/keisha-lost-100-pounds/#respond Fri, 20 Jan 2023 13:13:38 +0000 https://www.blackweightlosssuccess.com/?p=45976 The person in the mirror was not aligned with who she envisioned herself to be. She shares the steps she took to change her life, including getting help to address emotional eating. She'll celebrate her 46th B-Day at the end of this month.

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