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	<title>fit nation - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>fit nation - Black Weight Loss Success</title>
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		<title>Marketa lost 108 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marketa-lost-108-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marketa-lost-108-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 05 Jan 2016 13:04:50 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fit nation]]></category>
		<category><![CDATA[fitness group]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[memphis]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15626</guid>

					<description><![CDATA[<p>Transformation of the Day: Marketa lost 108 pounds. She was dealing with depression, a number of health issues and felt that her health was on the decline. After college, she decided to use the same energy that helped her to graduate to reach her weight loss goals. She shared with us about how changing focus, changing [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marketa-lost-108-pounds/">Marketa lost 108 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>7</slash:comments>
		
		
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		<title>Cassandra lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cassandra-lost-78-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cassandra-lost-78-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 27 Jun 2015 12:45:28 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[army wife]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[fit nation]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[mental hospital]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12869</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Cassandra lost 78 pounds. At 5&#8217;2&#8243; tall and 348 pounds, she was facing not only the challenge of weight loss, also depression.  She&#8217;s still on her journey, but her success over the last year is awesome.  The stories of others have been encouragement to her and now she wants to [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cassandra-lost-78-pounds/">Cassandra lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Quiana lost 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/quiana-lost-75-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/quiana-lost-75-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 26 Oct 2014 12:11:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[75 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[article on weight loss]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[christ]]></category>
		<category><![CDATA[exercise group]]></category>
		<category><![CDATA[fit nation]]></category>
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		<category><![CDATA[God]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[Herbalife]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 75 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[memphis]]></category>
		<category><![CDATA[no excuses]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[TN]]></category>
		<category><![CDATA[Toye Bogard]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss group]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10459</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Quiana has lost 75 pounds since April. She credits her success to finding a great support group, leaning on God, working out hard and changing her eating habits. Read more about her journey&#8230; Hello, my name is Quiana Harris and I began my journey in April of this year. I decided [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/quiana-lost-75-pounds/">Quiana lost 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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