fooducate - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 27 Jul 2015 17:46:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fooducate - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Free Wellness Apps That Can Help You Reach Your Goals https://www.blackweightlosssuccess.com/5-free-wellness-apps/ https://www.blackweightlosssuccess.com/5-free-wellness-apps/#respond Tue, 19 May 2015 13:24:51 +0000 http://www.blackweightlosssuccess.com/?p=12414 The biggest struggles of weight loss and just improving your overall wellness involves a combination of remembering to write down what you eat, keeping track of your weight loss, calculating how far your run was and other such chores that can be easily forgotten. Tracking your progress in the form of calories, miles ran and […]

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]]> https://www.blackweightlosssuccess.com/5-free-wellness-apps/feed/ 0 Weight Loss on a Budget Tip #26: Use Free Weight Loss and Fitness Apps https://www.blackweightlosssuccess.com/use-free-weight-loss-and-fitness-apps/ https://www.blackweightlosssuccess.com/use-free-weight-loss-and-fitness-apps/#respond Sun, 27 Oct 2013 02:54:14 +0000 http://www.blackweightlosssuccess.com/?p=5985 Mobile apps are part of our daily lives.  Today for our Weight Loss on a Budget Tip for day 26, we want to encourage you to try some great, free weight loss and fitness focused apps. Tip #26: Use Free Weight Loss and Fitness Apps. My Fitness Pal – This is a calorie counter app, online community […]

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]]> https://www.blackweightlosssuccess.com/use-free-weight-loss-and-fitness-apps/feed/ 0 Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-18-make-shopping-list-before-going-to-the-grocery-store/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-18-make-shopping-list-before-going-to-the-grocery-store/#respond Sat, 19 Oct 2013 03:30:04 +0000 http://www.blackweightlosssuccess.com/?p=5805 Today’s Weight Loss on a Budget Tip #18 – Make an Actual Shopping List.  We have all heard the old expression, “If you fail to plan, you plan to fail”.  Well, that saying rings true when it comes to eating for weight loss.  Chances are that the majority of what you are eating are foods […]

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