frequent meals - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 05 Feb 2015 18:25:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg frequent meals - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Chasity lost 50 pounds https://www.blackweightlosssuccess.com/chasity-lost-50-pounds/ https://www.blackweightlosssuccess.com/chasity-lost-50-pounds/#comments Tue, 03 Feb 2015 11:53:22 +0000 http://www.blackweightlosssuccess.com/?p=11336 Weight Loss Success Story of the Day: Chasity lost 50 pounds by going low carb and embracing exercise. Hi my name is Chasity Nero from Richmond, Va. I went from 230 pounds to 180 pounds (height: 5’5″). I started my journey in February of last year. What was your motivation? What inspired you? I realized that I […]

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]]> https://www.blackweightlosssuccess.com/chasity-lost-50-pounds/feed/ 1 Updated: Sherlonda lost 139 pounds https://www.blackweightlosssuccess.com/sherlonda-lost-139-pounds/ https://www.blackweightlosssuccess.com/sherlonda-lost-139-pounds/#comments Thu, 11 Apr 2013 15:51:58 +0000 http://www.blackweightlosssuccess.com/?p=2249 Update December 2013 – Sherlonda wrote in to share that her total weight loss is now 139 pounds.  Her abs are SHOWING and she has muscles! YESSSSS, Diva!  She did that!  Here is what she shared with us about her body and lifestyle transformation: “Hi my name is Sherlonda Tyrus and you featured me back […]

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